I love my new form of Exercise!!
For many years I was a avid Jazzerciser.. I found as I aged,
the moves were a little to much for my poor old knees and it was time to find a new routine.
My daughter told me about this great ap called "Map My Walk"
I WAS HOOKED!
I love so many things about walking my beautiful walking route.
It takes me through many types of terrain.
I go past community gardens, through thick brush, past a large open field,
a dog park, a children's play park and a sweet view of the lake.
The best part of my new love is brushing elbows with nature..
I listen to may favorite tunes..
So far I have for sure helped baby robins to fly..
( they run in front of me in a frenzy until they jump jump and fly)
Seen dozens of baby bunnies,
Collected beautiful feathers,
Been caught in a downpour,
Smelled cascading flowers in the morning,
Mother Killdeer doing the fake broken wing trick for me...
I am no longer trapped in a tight room rubbing elbows with other women jumping up and down..
I walk right out my front door, get fresh air,
sunshine on my face, sweet smells in the air,
BUT THE BEST PART BY FAR
is rubbing elbows with Nature!!!!
